We carry some emotional baggage from childhood, it can be:
- anger-rage
- fear-panic-anxiety
- resentment
- guilt-shame-inferiority
- hurt-pain
- depression
In class, we let you know the signs, the unfinished business and the solution, which is The Third Option for this topic.
- Building a Climate of Respect
- Ending the Blame Game
- Understanding Expectations
- Redefining the Power Struggle
- Coping with Control Issues
- Listening Beyond the Words
- Appreciating Personality Differences
- Recognizing Childhood and Emotional Baggage
- Handling Anger Constructively
- Speaking the Truth in Love
- Learning How to Fight Fair
- Breaking the Hurt Spiral
- Forgiveness and Repair
- Rebuilding Trust